Assessment & Diagnosis
Everyone is unique—so shouldn’t your treatment be too?
We take the time to get to know you, your current injury, and your history. This helps us see the whole picture and create a treatment plan that’s actually tailored to you.
Maybe your back pain started recently, maybe it’s been there since having kids, or maybe it’s been lingering since your ACL surgery two years ago. You might be getting back into sport after a break, or you might be juggling five different sports right now. Whatever your story, we’re here to figure out what’s going on and how to help.
Education
We think it’s crucial that you understand what’s going on with your body—and for a couple of reasons.
First, it helps you make sense of your journey: where you’ve been, where you’re going, and what improvement actually looks like. We want to help manage expectations, but we also want you to feel confident in your progress.
Second, knowledge is power. The more you understand your injury, the better you can ask questions, make informed decisions, and even keep us accountable. Your recovery should be in your hands—we’re just here to guide the way.
Relieve Pain
Pain sucks.
Whether it’s been there for months or you tweaked something this morning, we want to help.
Our goal isn’t just to relieve your pain, but to figure out if there’s something deeper going on—so we can help you move forward with confidence.
Restore Function
Pain might be what brings you in, but it’s often the first symptom to go. What really matters is whether you’re moving well.
Your back might not hurt at night anymore—but are you ready to lift weights, pick up your kids, or carry that overloaded washing basket? Your neck might feel fine when sitting still—but can you check your blind spot when driving? We focus on getting you back to the things that actually matter in your daily life.
Prevention
There’s nothing worse than dealing with the same injury over and over again—whether it’s from rushing back too soon or just accepting that you’ve “always had a bad back/ankle/knee.”
We think it’s crucial to set you up with a plan that empowers you to stay injury-free. Because the best injury is the one that never happens.